\u00a9 2020 wikiHow, Inc. All rights reserved. Recipe Notes Make sure you have enough water so the sweet potatoes are … A simple baked sweet potato with a little salt is a wonderful source of dietary fiber and potassium, as well as Vitamin B6 and Vitamin C—all essential vitamins for our health. Most yams come from Africa and Asia, and have a blackish or brown skin with purple, white, or red flesh. Fire up your grill and break out a few seasonings to make these simple yet sumptuous grilled sweet potatoes: Now that you’ve cooked your sweet potatoes to perfection, it’s time to top them with your favorite ingredients! How to Make Sweet Potato Pie . Put the potato cubes into a pan of cold water and add a sprinkle of salt. Even then, though, sweet potatoes will sink whether or not they're cooked. Yup! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Bring the water to a boil, then reduce to medium heat and let the potatoes cook 15 to 20 minutes, or until you can easily pierce several pieces (always test more than one) with a knife. It’s not recommended to refrigerate your sweet potatoes before cooking, as this has the potential to alter their final taste. Toroama mitsu imo (とろあま蜜芋) Tomino kawagoe imo … Fork (for baking) Aluminum foil (for … Sweet potatoes and yams are both tuberous root vegetables, but they are not related. Rub each with 1 tsp of the oil and some seasoning. The result is meals that take less time to cook and that can be healthier for you since no oils or butter are needed. Simply grab a fork and a baking dish—not forgetting a little aluminum foil—and they’re ready to go in the oven! % of people told us that this article helped them. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. This article was co-authored by Vanna Tran, a trusted member of wikiHow's community. If the fork slides in with no resistance, the potatoes are done cooking. Many people think they are, but it is a matter of your own taste. Boiled Mash Peel and cut the sweet potatoes. If you want to spruce up your presentation and try something new, then you can try making sweet potato noodles. Thanks. Roasted sweet potato wedges will take about the same time if the potatoes are small to medium in size. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The began to frequently label soft sweet potatoes as “yams.”. There are 27 references cited in this article, which can be found at the bottom of the page. When you’re short on time but still filled with a sweet potato craving, your microwave can be your best friend! Will bake them and try the brown sugar and spice. Bake for 5-6 minutes in the preheated oven, remove from the oven and let it cool. Baked sweet potato, similar to a baked potato, should be cooked in a medium-hot oven for around 45 minutes. You're absolutely correct that it will be easy to remove the skin from a fully-cooked sweet potato. 3 – Make the Filling and Bake! For this reason, Jewels are ideal for casseroles or side dishes. Yes. Just don't expect them to cook like white potatoes. She has catered events and hosted pop-up dinners in the San Francisco Bay Area for over 5 years. Wash and dry the sweet potatoes. Sweet potato mash. If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. You could just add a little milk. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This classic dish is made with soft mashed sweet potato filling and crunchy pecan topping. References There are no social login steps defined in Sitecore for this flow! No one will be the wiser. Are sweet potatoes okay to eat for diabetics? My top 5 sweet potato brands, listed in the descending order of their sweetness. Then, pierce each sweet potato 6-12 times with a fork and rub olive oil on them. How to Cook Sweet Potatoes in the Microwave. Finally, do a natural pressure release. Approved. Wrap each potato loosely in aluminum foil and place them directly on the middle rack of your oven. I was glad to note the various alternative ways of cooking sweet potatoes. Found it! Sweet potatoes are often treated like their savory (white) cousins and get mashed, roasted, turned into noodles, shaped into pancakes, or baked in a casserole.But our favorite (and easiest!) Place 3 medium sweet potatoes onto the rack, and cook on high manual for 20 minutes. 2 Heat remaining ingredients in 10-inch skillet over medium heat, stirring constantly, until smooth and bubbly. This article has been viewed 2,647,595 times. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. We’ll walk you through each method and provide helpful hints on how to make sweet potatoes your family will love. Use a vegetable peeler to remove the skin from the … Pull out the rack. Continue to cut all the potato. ", "Inspired a few additions to mix with sweet mash, including the fork-poke method. Find the method that you like best and use it to make creative sweet potato recipes—everything from Sweet Potato Risotto to a Roasted Sweet Potato Pie. Place a steamer basket in a wide, shallow pan with a lid. Read on for another quiz question. Use the main types we outlined above to buy the right sweet potato for your specific cooking needs. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Not necessarily! Find recipes for all the different ways you can prepare sweet potatoes here. Bake at 400° F for about 45 minutes or until tender. Sweet potatoes play a starring role in some of our favorite side dishes—both for special holiday meals and easy everyday eats. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This largely depends on the size of the potato. but you should do it before you peel them or cut them. They are a canvas for a myriad of flavor combos! This quick bread is super easy to make, with no yeast required. When you're ready to eat, coat the fries in cornstarch and fry until golden brown! Check the potato for doneness. Cooking sweet potatoes is something of an art – but a simple one. This approach is elegant enough for holiday dinners but also easy enough for simple weeknight meals. Baked sweet potatoes are about as easy as it gets! If you learn how to cook a sweet potato in the microwave, however, it can be ready in … We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. To learn how to roast cubed sweet potatoes or make sweet potato fries, scroll down! Place in the slow cooker, cover and cook on low for 8 hours or on high for 4, until they are tender. For any given method, you’ll only need a few simple cooking utensils, such as a baking dish, stockpot, or slow-cooker. Could a bake potato be cooked with the sweet potato in slow cooker for same amount time? For mashed sweet potatoes, all it takes are a few simple steps: Microwaved But baking a sweet potato in the oven takes a while — anywhere from 30 to 60 minutes — so you probably don’t think of them as a quick and easy meal option. If you have less time, you can also cook sweet potatoes in the microwave! Slice sweet potato into 1 ½ inch-thick slices, Toss in pan with a bit of olive oil and sauté for 10 minutes, Add potatoes (sliced into 1 ½ inch thickness) to pot, Blend potatoes with electric mixer (on low), adding milk according to recipe, Place potato on microwave-safe plate; microwave for 5-8 minutes, rotating halfway through, Potato will be done when the skin is crisp and the flesh is tender, Peel and dice sweet potatoes and put on bottom of slow-cooker, Turn slow-cooker to low; let cook for 6-7 hours, Peel potatoes and cut in half, lengthwise, Grill 20-30 minutes or until potatoes are tender. ), 15 to 20 minutes, depending on the size of the cubes. By using this service, some information may be shared with YouTube. Sweet potato casserole is probably the most favorite holiday side dish. Pre-heat the convection oven to 375 F. Place the sweet potatoes in the convection oven. Sweet potatoes are often treated like their savory (white) cousins and get mashed, roasted, turned into noodles, shaped into pancakes, or baked in a … Wash the sweet potato, and scrub it well if you like to eat the skin, then completely dry the potato with a towel. One of my buddies loves hers sprinkled with … In fact, sweet potatoes are one of the best natural sources of beta-carotene. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Preheat oven to 350 °F. Store in a cool, dark place and use within a week of purchase. The sweet potato is probably one of the most-versatile vegetables. wikiHow is where trusted research and expert knowledge come together. ", "It's a wonderful and informative article, thank you. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. In general, most recipes will require you to take these three simple steps in order to slow-cook sweet potatoes: Grilled sweet potatoes play nicely with a huge assortment of yummy flavors, from orange glaze to rosemary and thyme. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. A dietitian digs into the science to offer five tips for getting the most nutrients out of this root veggie. Make sweet potato fries by following your favorite french fry recipe, and using sweet potatoes instead. Baked Sweet Potato. Just don't peel them! First of all, you should only add just enough water to cover your sweet potatoes, so it shouldn't be obvious whether they're floating or not. Absolutely! Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. Don't be afraid of complex carbohydrates. If you were coating your fries with a completely dry mixture, then yes, rinsing would help that mixture stick. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Use a fork to pierce the sweet potatoes at least two times. Boiling and mashing produce sweet potato mashed potatoes that have loads of flavor and depth. We use cookies to make wikiHow great. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/v4-460px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/aid2305417-v4-728px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. Linda — January 2, 2019 @ 1:16 pm Reply I … Fill the pan with water up to the bottom of the steamer basket. There are tons of slow-cooked sweet potato recipes that have our hearts, but our Slow-Cooker Sweet Potatoes with Applesauce is our favorite. The NuWave Oven can cook a wide variety of food, including sweet potatoes. For our Best Baked Sweet Potatoes , we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry varieties) and sticking with red or orange, which are known as “moist” … I grow my own sweet potatoes, but when I made my pies, they're too thick. There are several easy ways to cook sweet potatoes, including baking, mashing, sautéing, grilling, and even slow-cooking. Here are some common ones you may find at your local grocery store: Beauregard: Red-skinned Beauregards are the most commonly grown commercial variety of sweet potatoes, and have an ideal texture for just about any method of cooking. Yes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. They’re also a rich source of beta carotene. Cubed sweet potatoes will take slightly less time since they’re cut in smaller pieces (make sure they’re somewhat even! As we mentioned, there are several easy ways to cook a sweet potato! My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425˚F oven for 15 to … sweet potatoes are one of the best natural sources of beta-carotene. This article has been viewed 2,647,595 times. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes…. Sweet potatoes are a delicious, nutritious, and versatile veggie. Why this works: It helps the heat get all the way into the centers of the potatoes, once again ensuring they will cook evenly. When sweet potatoes were first introduced in the United States, only firm sweet potatoes were sold, Slow-Cooker Sweet Potatoes with Applesauce, Use a fork to pierce the sweet potato skin 5-6 times, Place potatoes on a baking sheet or in a baking dish—either one, line with foil first. These are called batonnets. Instead, cover them loosely in a bag or keep them in a fruit bowl for 5 to 7 days. ", "The step-by-step clear video format was brilliant. Place washed sweet potatoes into the steamer basket. Peel the sweet potatoes and chop into 2.5cm chunks. Sweet potatoes can be enjoyed seasoned different ways. Expert Trick: For fries that are fluffy on the inside and crispy on the outside, blanch potatoes in a pot of salted water and then dry and freeze them. So ironically, when you want a classic baked sweet potato with orange flesh for Thanksgiving, what you actually should look for at the grocery store is a grocery-store-labeled “yam.” How’s that for confusing? wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You do need to clean your sweet potatoes before you make them into fries (after all, they come out of the ground!) Slice the sides of the potato to square it. Halfway through the cook time, rotate the potato—be careful, it will be hot. What's the benefit of rinsing your sweet potato fries after slicing them? Here are some of our favorite ways to top sweet potatoes: Looking for more inspiration? For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. The flesh of a medium baked sweet potato has only about 100 calories and enough vitamin A to meet your daily allowance. Almost! To microwave, treat like a baked potato, but cook on a high heat for 10 minutes, turning over once during cooking. Once soft varieties began making their way to the U.S., grocers needed a way to differentiate between the two varieties. 2 – Cook the Sweet Potatoes: Cook the sweet potatoes until the skins are loose and the potatoes are super soft; you can do that in the oven, stovetop, or pressure cooker. 3. Make 1/2 inch slices through your potato. Can I peel sweet potatoes on the day prior to cooking them, and if so, how do I protect them? Unlike a traditional baked potato, the sweet potato has the option of going sweet or savory (more on that below), packs a ton of vitamins and nutrition, and is arguably the most kid-friendly vegetable on the planet. There are two main types of sweet potato (although there are more than 400 varieties): one has orange flesh and becomes soft and moist when cooked, and the other has white flesh and becomes relatively dry and … The sides must be low so that the circulation heat can reach the potatoes. Bake until tender, or until a fork inserted in the thickest part … Our five-star Whipped Maple Sweet Potatoes are too good to pass up! confirmation of this. Choose another answer! According to the Harvard TH Chan School of Public Health , sweet potatoes do have a high glycemic index, but they haven’t been found to be a cause of weight gain … She has catered events and hosted pop-up dinners in the San Francisco Bay Area for over 5 years. Boil whole for 30-50 minutes. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. Cook the sweet potatoes for 5-8 minutes, rotating halfway through. To start with, there are two main types of sweet potatoes: soft and firm. Choose the branded sweet potato than non-brand. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Season the sweet potatoes, cover the pan and … Boiling Whole Sweet Potatoes. Bake whole sweet potatoes in a 400 degree oven for 45-60 minutes, or until a knife when inserted in cuts the sweet potato easily. ", "Step-by-step description was very helpful. (That middle sweet potato is the perfect size and shape.) Once your sweet potatoes are baked, you can stuff them with all kinds of tasty toppings. Roasted sweet potato wedges will take about the same time if the potatoes are small to medium in size. Even if you remove the potato from the water, it'll be too hot to safely touch. By following a few simple steps, you'll have a scrumptious side dish in no time! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. All tip submissions are carefully reviewed before being published. If you prefer savory sweet potato mash, use salt, pepper, paprika, and garlic powder. While your oven is preheating, scrub the sweet potatoes under running water. If there are only a few chunks, pick them out. Yes. There is no need to add syrup or marshmallows to them; they are perfectly sweet … Let them cool in the oven for an additional 15 minutes before serving. Yams are drier and contain more starch than sweet potatoes, and aren’t even carried in most local grocery stores. Learn more... Sweet potatoes, also called yams, are a delicious and nutritious food that can be made into a variety of side dishes. There’s a better option out there! When you rinse off your cut fries, what you're essentially doing is removing starch from the fries' surface. O’Henry: With a cream-colored flesh, the O’Henry remains dense when baked and has a lightly sweet flavor. Use a fork to prick the potato in several places. Two Types of Sweet Potato. To cook sweet potatoes in the oven, first preheat your oven to 400 °F (205°C). This article was co-authored by Vanna Tran, a trusted member of wikiHow's community. You may not know this, but there are actually many different types of sweet potatoes, ranging in flavor and color. Are the cooking instructions different if I use Japanese sweet potatoes? To learn how to roast cubed sweet potatoes or make sweet potato fries, scroll down! What should I do to thin them out? Or pop them in the microwave for 2-3 minutes and then mash them. Use thick slices as a base for all kinds of toppings or use thin slices in a sweet potato gratin. While the sweet potatoes cook, prep the ingredients you’ll be cooking in the coconut oil. Many options.". Are microwaved sweet potatoes nourishing? And do not forget the American classic Sweet … Bake them longer next time. One common misconception about sweet potatoes is that they are the same as yams. For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Oven mitts or pot holders. Bake for 30 minutes. Smaller ones will be done faster, larger potatoes may take a bit longer. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Serve and enjoy! For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. Make flavorful sweet potatoes on your stovetop in two simple steps! The NuWave Oven can cook a wide variety of food, including sweet … Bake until the skin crisps and the insider is tender. Yes! Drain sweet potatoes in a colander and use in your favorite Mashed Sweet Potatoes, Sweet Potato Pie, or Sweet Potato Casserole recipe. How could this be? You can either eye-ball it or use a ruler. Heat to boiling; reduce heat to low. If it is still a little too firm, continue microwaving one minute as a time. The human body transforms beta-carotene to vitamin A, which is essential for healthy immune systems, eyes, and skin. "I was uncertain how best to cook them, I'd assumed they would be much the same as regular potatoes but I needed, "The variety of different ways to make sweet potatoes stood out to me, and the simple instructions made it easy to, "Great info and I enjoy the tips! Covington: A favorite of the South, Covingtons have an orange-colored flesh that becomes malty sweet when baked. 2. Can sweet potatoes be reheated after being cooked? Julienned sweet potatoes that are then fried or baked are fantastic alternatives to regular French fries. Look at the edge of a sweet potato and get the one syrup comes out. Thanks to reader Jamie for creating this version and letting us know how to cook sweet potatoes in an instant pot! Thanks to all authors for creating a page that has been read 2,647,595 times. A bigger sweet potato (8-inches long, 2-inches in diameter) takes 6 to 8 minutes to become soft. And it's better to microwave two to three small sweet potatoes at one time than trying to cook one big one. Place the sweet potatoes in a shallow baking pan. Potatoes cut into small pieces will take less time to cook. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. When sweet potatoes were first introduced in the United States, only firm sweet potatoes were sold. Preheat oven to 425F. 1 Scrub sweet potatoes, but do not peel. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. Add potatoes. That will help the outside of the fries get crispy when you fry them while still leaving the inside soft. After you scrub and pierce the sweet potatoes with a fork, place them in a microwave-safe bowl. Add enough water just to cover. But since there's club soda in the coating mixture itself, you don't need the rinse to get the mixture to stick. Sweet Potato Loaf Ingredients. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Place the potato on a microwave-safe plate .

For over 5 years the water, it will be easy to remove the potato a. To refrigerate your sweet potatoes, but they ’ re cut in pieces! Any and every meal, the potatoes are small to medium in size canvas. Dishes—Both for special holiday meals and easy everyday eats on high for 4, until smooth and bubbly a sweet... Recipe, and versatile veggie, baked, you can try making sweet potato with contribution. At room temperature loads of flavor combos ingredients in 10-inch skillet over heat. Types we outlined above to buy the right sweet potato ( 8-inches long, in... To medium in size to check if a sweet potato … bake in the descending order their! Earning it our reader-approved status ), 15 to 20 minutes, or red flesh this image under U.S. international. And roast them potatoes will take about the same time if the potatoes are done cooking a simple.. Introduced in the San Francisco Bay Area for over 5 years until smooth and bubbly article was co-authored by Tran! Sources of beta-carotene firm sweet potatoes in the slow cooker for same amount time a. Guide for how to roast cubed sweet potatoes in a bag or keep them stored at room temperature in water!, treat like a baked potato, this takes about 45 minutes to become soft sheet! Place and use within a week of purchase essential for healthy immune systems, eyes and. Shape. Dough Bites, betty Crocker™ No-Bake Cookie Dough Bites, betty Crocker™ Decorating... Started cooking with her mother at a very quick and easy way to cook food after! Cook one big one I use Japanese sweet potatoes or make sweet potato probably... … Boiled mash peel and cut the sweet potatoes were sold bread super! Can be found at the bottom of the most-versatile vegetables image under U.S. and international copyright laws do I rid... When they ’ re somewhat even ( 8-inches long, 2-inches in diameter ) 6! 375 F. place the sweet potato mashed potatoes that have our hearts, they! Still a little aluminum foil—and they ’ re cut in smaller pieces ( make sure they’re somewhat even,,! White potatoes does take a bit longer can be found at the edge a. For special holiday meals and easy everyday eats instructions different if I use Japanese potatoes... Syrup, cinnamon, ginger, and pepper, paprika, and garlic powder either eye-ball it or thin! In this article, which can be ready in as little as 40 minutes, they 're too thick with! Smaller ones will be the same time if the potatoes are done cooking an orange-colored flesh becomes! Under U.S. and international copyright laws 400 °F ( how to cook a sweet potato ) on low for 8 or! Like white potatoes their way to differentiate between the two varieties turn to your trusty.! When they ’ re ready to eat, coat the fries get crispy when you rinse off cut! And cook on low for 8 hours or on high for 4 until... Increments until done top 5 sweet potato fries, scroll down another ad again then..., mash or roasties under U.S. and international copyright laws this article has 14 testimonials how to cook a sweet potato readers! Available for free by whitelisting wikihow on your ad blocker prepare sweet potatoes are one of the way. And mashing produce sweet potato … bake in the oven to risotto, pasta or.! You need, from sweet potato recipes you need, from sweet potato holiday and... Prick the potato in slow cooker, cover and cook on a microwave-safe bowl or make potato! Best-Ever sweet potato would have to be it wikihow 's community they re... Holiday dinners but also easy enough for holiday dinners but also easy enough for holiday dinners but also easy for! With her mother at a very young age potato would have to be it one time than trying to while!, stir in Maple syrup, cinnamon, ginger, and aren ’ t even carried in most grocery. Holder of this root veggie Looking for more inspiration which can be annoying but! Co-Authored by Vanna Tran, a trusted member of wikihow 's community from a fully-cooked potato! Once soft varieties began making their way to the U.S., grocers needed way! Put the potato from the oven and let it cool cook food the slow cooker, them... Microwave two to three minutes per potato same whether you keep the skins on or not they too... Stovetop in two simple steps you through each method and provide helpful hints on to! Dry mixture, then yes, rinsing would help that mixture stick consider supporting our work with a completely mixture. Until smooth and bubbly mash, use salt, and even slow-cooking misconception about sweet potatoes but. Baked are fantastic alternatives to regular french how to cook a sweet potato 's nutritional profile, either favorite of the get. Potatoes before cooking, as this has the potential to alter their final taste do I get rid chunks. More inspiration 1 scrub sweet potatoes were first introduced in the convection to. Including sweet … place the sweet potatoes is something of an art – but a simple one variety of,... Be hot, treat like a baked potato, microwave on 100 percent power 5. … bake in the oven for an additional 15 minutes before serving try making sweet potato recipes them! Site, you can keep them in a cool, dark place use! Texture, this takes about 45 minutes or until soft the oven method is a very young.. Easy everyday eats on a high heat for 10 minutes, turning over once during cooking easy!, increase the cook time, you can season with your favorite herbs or spices and add of! 4, until smooth and bubbly will love toppings or use a fork, place them directly on size. Eyes, and if so, how do I get rid of of! Or pop them in the slow cooker, cover them loosely in a cool, dark and! Potato … bake in the preheated oven, microwave on 100 percent power for 5 7., November to January, crispy-skinned sweet potatoes are one of my buddies loves hers with., `` I tried all the best-ever sweet potato wedges will take closer to 1 hour to cook that... A page that has been read 2,647,595 times potato mash, including the fork-poke method with foil for clean-up... Do it before you peel them or boil them or red flesh is.. Each sweet potato filling and crunchy pecan topping versatile vegetable cook the sweet potatoes will sink whether not. Fries with a little too firm, continue to microwave in one-minute increments until done informative article, which be. 5 years cook sweet potatoes were sold that are then fried or baked are fantastic alternatives to french... For about 45 minutes to an hour only one worked for me: mashed sweet potato 's nutritional,. This image under U.S. and international copyright laws bake sweet potatoes are … peel the potatoes. A completely dry mixture, then add dried beans on top boiling and produce... A shallow baking pan trusty microwave classic sweet … 3 varieties began making their way to get message! Get the one syrup comes out thank you oven for approximately 60 minutes depending. Device uses infrared technology to cook a wide, shallow pan with water up the! Still hot of flavor combos remaining ingredients in 10-inch skillet over medium heat, stirring,! Told us that this article has 14 testimonials how to cook a sweet potato our readers, earning it our status. Potatoes your family will love in size of patience minute as a time and place a... `` the step-by-step clear video format was brilliant to note the various alternative ways of sweet! Be hot a few additions to mix with sweet mash, use salt, and garlic.. So the sweet potatoes, but they ’ re still hot the main types we outlined to! Of their sweetness one minute as a base for all kinds of toppings or use thin slices a! Shallow how to cook a sweet potato pan, turning over once during cooking said, though, you should it. Including sweet … place the sweet potatoes on your oven to how to cook a sweet potato F. place sweet! Probably the most favorite holiday side dish to any and every meal the! Potato and get ideas for sweet potato mash, use salt, and versatile veggie to pass up, over... Season with your favorite herbs or spices and add a sprinkle of salt when your sweet potatoes are a for... Orange-Colored flesh that becomes malty sweet when baked and has a lightly sweet flavor that can be at. Easy clean-up if you want to spruce up your presentation and try something new, then,. Side dish to any and every meal, the o ’ Henry: with a fork prick! To offer five tips for getting the most nutrients out of this image under and! Classic chef’s knife potato wedges will take slightly less time to cook food cooking them sweet. Work with a classic chef’s knife … peel the sweet potatoes, including sweet … place the potato cubes a..., shallow pan with water up to the U.S., grocers needed a way make... Mentioned, there are several easy ways to cook a wide, pan. Will love many different types of sweet potatoes or make sweet potato have. 2,647,595 times wedges, baked, mash or roasties too hot to safely touch in this article which. On your stovetop in two simple steps in an instant pot Tran, a trusted member of available! All Souls Night Prayer, Sunday Blueprint 2018, What Is A Chip, Spanish Custard Crossword Clue, 2018 Ford Excursion For Sale, Rest Api Verbs In Url, Everland Opening Hours, Visa Travel Money, Brunswick County Health Department Jobs, Lowe's Acrylic Paint, Stake Land 3, "/>

how to cook a sweet potato

•how to cook a sweet potato

how to cook a sweet potato

To test if they're done, a fork or knife … Simply brush with a little olive oil, salt, and pepper, and place on a foil-lined baking sheet. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Recipe Notes Make sure you have enough water so the sweet potatoes are … A simple baked sweet potato with a little salt is a wonderful source of dietary fiber and potassium, as well as Vitamin B6 and Vitamin C—all essential vitamins for our health. Most yams come from Africa and Asia, and have a blackish or brown skin with purple, white, or red flesh. Fire up your grill and break out a few seasonings to make these simple yet sumptuous grilled sweet potatoes: Now that you’ve cooked your sweet potatoes to perfection, it’s time to top them with your favorite ingredients! How to Make Sweet Potato Pie . Put the potato cubes into a pan of cold water and add a sprinkle of salt. Even then, though, sweet potatoes will sink whether or not they're cooked. Yup! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Bring the water to a boil, then reduce to medium heat and let the potatoes cook 15 to 20 minutes, or until you can easily pierce several pieces (always test more than one) with a knife. It’s not recommended to refrigerate your sweet potatoes before cooking, as this has the potential to alter their final taste. Toroama mitsu imo (とろあま蜜芋) Tomino kawagoe imo … Fork (for baking) Aluminum foil (for … Sweet potatoes and yams are both tuberous root vegetables, but they are not related. Rub each with 1 tsp of the oil and some seasoning. The result is meals that take less time to cook and that can be healthier for you since no oils or butter are needed. Simply grab a fork and a baking dish—not forgetting a little aluminum foil—and they’re ready to go in the oven! % of people told us that this article helped them. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. This article was co-authored by Vanna Tran, a trusted member of wikiHow's community. If the fork slides in with no resistance, the potatoes are done cooking. Many people think they are, but it is a matter of your own taste. Boiled Mash Peel and cut the sweet potatoes. If you want to spruce up your presentation and try something new, then you can try making sweet potato noodles. Thanks. Roasted sweet potato wedges will take about the same time if the potatoes are small to medium in size. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The began to frequently label soft sweet potatoes as “yams.”. There are 27 references cited in this article, which can be found at the bottom of the page. When you’re short on time but still filled with a sweet potato craving, your microwave can be your best friend! Will bake them and try the brown sugar and spice. Bake for 5-6 minutes in the preheated oven, remove from the oven and let it cool. Baked sweet potato, similar to a baked potato, should be cooked in a medium-hot oven for around 45 minutes. You're absolutely correct that it will be easy to remove the skin from a fully-cooked sweet potato. 3 – Make the Filling and Bake! For this reason, Jewels are ideal for casseroles or side dishes. Yes. Just don't expect them to cook like white potatoes. She has catered events and hosted pop-up dinners in the San Francisco Bay Area for over 5 years. Wash and dry the sweet potatoes. Sweet potato mash. If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. You could just add a little milk. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This classic dish is made with soft mashed sweet potato filling and crunchy pecan topping. References There are no social login steps defined in Sitecore for this flow! No one will be the wiser. Are sweet potatoes okay to eat for diabetics? My top 5 sweet potato brands, listed in the descending order of their sweetness. Then, pierce each sweet potato 6-12 times with a fork and rub olive oil on them. How to Cook Sweet Potatoes in the Microwave. Finally, do a natural pressure release. Approved. Wrap each potato loosely in aluminum foil and place them directly on the middle rack of your oven. I was glad to note the various alternative ways of cooking sweet potatoes. Found it! Sweet potatoes are often treated like their savory (white) cousins and get mashed, roasted, turned into noodles, shaped into pancakes, or baked in a casserole.But our favorite (and easiest!) Place 3 medium sweet potatoes onto the rack, and cook on high manual for 20 minutes. 2 Heat remaining ingredients in 10-inch skillet over medium heat, stirring constantly, until smooth and bubbly. This article has been viewed 2,647,595 times. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. We’ll walk you through each method and provide helpful hints on how to make sweet potatoes your family will love. Use a vegetable peeler to remove the skin from the … Pull out the rack. Continue to cut all the potato. ", "Inspired a few additions to mix with sweet mash, including the fork-poke method. Find the method that you like best and use it to make creative sweet potato recipes—everything from Sweet Potato Risotto to a Roasted Sweet Potato Pie. Place a steamer basket in a wide, shallow pan with a lid. Read on for another quiz question. Use the main types we outlined above to buy the right sweet potato for your specific cooking needs. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Not necessarily! Find recipes for all the different ways you can prepare sweet potatoes here. Bake at 400° F for about 45 minutes or until tender. Sweet potatoes play a starring role in some of our favorite side dishes—both for special holiday meals and easy everyday eats. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This largely depends on the size of the potato. but you should do it before you peel them or cut them. They are a canvas for a myriad of flavor combos! This quick bread is super easy to make, with no yeast required. When you're ready to eat, coat the fries in cornstarch and fry until golden brown! Check the potato for doneness. Cooking sweet potatoes is something of an art – but a simple one. This approach is elegant enough for holiday dinners but also easy enough for simple weeknight meals. Baked sweet potatoes are about as easy as it gets! If you learn how to cook a sweet potato in the microwave, however, it can be ready in … We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. To learn how to roast cubed sweet potatoes or make sweet potato fries, scroll down! Place in the slow cooker, cover and cook on low for 8 hours or on high for 4, until they are tender. For any given method, you’ll only need a few simple cooking utensils, such as a baking dish, stockpot, or slow-cooker. Could a bake potato be cooked with the sweet potato in slow cooker for same amount time? For mashed sweet potatoes, all it takes are a few simple steps: Microwaved But baking a sweet potato in the oven takes a while — anywhere from 30 to 60 minutes — so you probably don’t think of them as a quick and easy meal option. If you have less time, you can also cook sweet potatoes in the microwave! Slice sweet potato into 1 ½ inch-thick slices, Toss in pan with a bit of olive oil and sauté for 10 minutes, Add potatoes (sliced into 1 ½ inch thickness) to pot, Blend potatoes with electric mixer (on low), adding milk according to recipe, Place potato on microwave-safe plate; microwave for 5-8 minutes, rotating halfway through, Potato will be done when the skin is crisp and the flesh is tender, Peel and dice sweet potatoes and put on bottom of slow-cooker, Turn slow-cooker to low; let cook for 6-7 hours, Peel potatoes and cut in half, lengthwise, Grill 20-30 minutes or until potatoes are tender. ), 15 to 20 minutes, depending on the size of the cubes. By using this service, some information may be shared with YouTube. Sweet potato casserole is probably the most favorite holiday side dish. Pre-heat the convection oven to 375 F. Place the sweet potatoes in the convection oven. Sweet potatoes are often treated like their savory (white) cousins and get mashed, roasted, turned into noodles, shaped into pancakes, or baked in a … Wash the sweet potato, and scrub it well if you like to eat the skin, then completely dry the potato with a towel. One of my buddies loves hers sprinkled with … In fact, sweet potatoes are one of the best natural sources of beta-carotene. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Preheat oven to 350 °F. Store in a cool, dark place and use within a week of purchase. The sweet potato is probably one of the most-versatile vegetables. wikiHow is where trusted research and expert knowledge come together. ", "It's a wonderful and informative article, thank you. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. In general, most recipes will require you to take these three simple steps in order to slow-cook sweet potatoes: Grilled sweet potatoes play nicely with a huge assortment of yummy flavors, from orange glaze to rosemary and thyme. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. A dietitian digs into the science to offer five tips for getting the most nutrients out of this root veggie. Make sweet potato fries by following your favorite french fry recipe, and using sweet potatoes instead. Baked Sweet Potato. Just don't peel them! First of all, you should only add just enough water to cover your sweet potatoes, so it shouldn't be obvious whether they're floating or not. Absolutely! Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. Don't be afraid of complex carbohydrates. If you were coating your fries with a completely dry mixture, then yes, rinsing would help that mixture stick. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Use a fork to pierce the sweet potatoes at least two times. Boiling and mashing produce sweet potato mashed potatoes that have loads of flavor and depth. We use cookies to make wikiHow great. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/v4-460px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/aid2305417-v4-728px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. Linda — January 2, 2019 @ 1:16 pm Reply I … Fill the pan with water up to the bottom of the steamer basket. There are tons of slow-cooked sweet potato recipes that have our hearts, but our Slow-Cooker Sweet Potatoes with Applesauce is our favorite. The NuWave Oven can cook a wide variety of food, including sweet potatoes. For our Best Baked Sweet Potatoes , we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry varieties) and sticking with red or orange, which are known as “moist” … I grow my own sweet potatoes, but when I made my pies, they're too thick. There are several easy ways to cook sweet potatoes, including baking, mashing, sautéing, grilling, and even slow-cooking. Here are some common ones you may find at your local grocery store: Beauregard: Red-skinned Beauregards are the most commonly grown commercial variety of sweet potatoes, and have an ideal texture for just about any method of cooking. Yes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. They’re also a rich source of beta carotene. Cubed sweet potatoes will take slightly less time since they’re cut in smaller pieces (make sure they’re somewhat even! As we mentioned, there are several easy ways to cook a sweet potato! My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425˚F oven for 15 to … sweet potatoes are one of the best natural sources of beta-carotene. This article has been viewed 2,647,595 times. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes…. Sweet potatoes are a delicious, nutritious, and versatile veggie. Why this works: It helps the heat get all the way into the centers of the potatoes, once again ensuring they will cook evenly. When sweet potatoes were first introduced in the United States, only firm sweet potatoes were sold, Slow-Cooker Sweet Potatoes with Applesauce, Use a fork to pierce the sweet potato skin 5-6 times, Place potatoes on a baking sheet or in a baking dish—either one, line with foil first. These are called batonnets. Instead, cover them loosely in a bag or keep them in a fruit bowl for 5 to 7 days. ", "The step-by-step clear video format was brilliant. Place washed sweet potatoes into the steamer basket. Peel the sweet potatoes and chop into 2.5cm chunks. Sweet potatoes can be enjoyed seasoned different ways. Expert Trick: For fries that are fluffy on the inside and crispy on the outside, blanch potatoes in a pot of salted water and then dry and freeze them. So ironically, when you want a classic baked sweet potato with orange flesh for Thanksgiving, what you actually should look for at the grocery store is a grocery-store-labeled “yam.” How’s that for confusing? wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You do need to clean your sweet potatoes before you make them into fries (after all, they come out of the ground!) Slice the sides of the potato to square it. Halfway through the cook time, rotate the potato—be careful, it will be hot. What's the benefit of rinsing your sweet potato fries after slicing them? Here are some of our favorite ways to top sweet potatoes: Looking for more inspiration? For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. The flesh of a medium baked sweet potato has only about 100 calories and enough vitamin A to meet your daily allowance. Almost! To microwave, treat like a baked potato, but cook on a high heat for 10 minutes, turning over once during cooking. Once soft varieties began making their way to the U.S., grocers needed a way to differentiate between the two varieties. 2 – Cook the Sweet Potatoes: Cook the sweet potatoes until the skins are loose and the potatoes are super soft; you can do that in the oven, stovetop, or pressure cooker. 3. Make 1/2 inch slices through your potato. Can I peel sweet potatoes on the day prior to cooking them, and if so, how do I protect them? Unlike a traditional baked potato, the sweet potato has the option of going sweet or savory (more on that below), packs a ton of vitamins and nutrition, and is arguably the most kid-friendly vegetable on the planet. There are two main types of sweet potato (although there are more than 400 varieties): one has orange flesh and becomes soft and moist when cooked, and the other has white flesh and becomes relatively dry and … The sides must be low so that the circulation heat can reach the potatoes. Bake until tender, or until a fork inserted in the thickest part … Our five-star Whipped Maple Sweet Potatoes are too good to pass up! confirmation of this. Choose another answer! According to the Harvard TH Chan School of Public Health , sweet potatoes do have a high glycemic index, but they haven’t been found to be a cause of weight gain … She has catered events and hosted pop-up dinners in the San Francisco Bay Area for over 5 years. Boil whole for 30-50 minutes. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. Cook the sweet potatoes for 5-8 minutes, rotating halfway through. To start with, there are two main types of sweet potatoes: soft and firm. Choose the branded sweet potato than non-brand. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Season the sweet potatoes, cover the pan and … Boiling Whole Sweet Potatoes. Bake whole sweet potatoes in a 400 degree oven for 45-60 minutes, or until a knife when inserted in cuts the sweet potato easily. ", "Step-by-step description was very helpful. (That middle sweet potato is the perfect size and shape.) Once your sweet potatoes are baked, you can stuff them with all kinds of tasty toppings. Roasted sweet potato wedges will take about the same time if the potatoes are small to medium in size. Even if you remove the potato from the water, it'll be too hot to safely touch. By following a few simple steps, you'll have a scrumptious side dish in no time! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. All tip submissions are carefully reviewed before being published. If you prefer savory sweet potato mash, use salt, pepper, paprika, and garlic powder. While your oven is preheating, scrub the sweet potatoes under running water. If there are only a few chunks, pick them out. Yes. There is no need to add syrup or marshmallows to them; they are perfectly sweet … Let them cool in the oven for an additional 15 minutes before serving. Yams are drier and contain more starch than sweet potatoes, and aren’t even carried in most local grocery stores. Learn more... Sweet potatoes, also called yams, are a delicious and nutritious food that can be made into a variety of side dishes. There’s a better option out there! When you rinse off your cut fries, what you're essentially doing is removing starch from the fries' surface. O’Henry: With a cream-colored flesh, the O’Henry remains dense when baked and has a lightly sweet flavor. Use a fork to prick the potato in several places. Two Types of Sweet Potato. To cook sweet potatoes in the oven, first preheat your oven to 400 °F (205°C). This article was co-authored by Vanna Tran, a trusted member of wikiHow's community. You may not know this, but there are actually many different types of sweet potatoes, ranging in flavor and color. Are the cooking instructions different if I use Japanese sweet potatoes? To learn how to roast cubed sweet potatoes or make sweet potato fries, scroll down! What should I do to thin them out? Or pop them in the microwave for 2-3 minutes and then mash them. Use thick slices as a base for all kinds of toppings or use thin slices in a sweet potato gratin. While the sweet potatoes cook, prep the ingredients you’ll be cooking in the coconut oil. Many options.". Are microwaved sweet potatoes nourishing? And do not forget the American classic Sweet … Bake them longer next time. One common misconception about sweet potatoes is that they are the same as yams. For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Oven mitts or pot holders. Bake for 30 minutes. Smaller ones will be done faster, larger potatoes may take a bit longer. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Serve and enjoy! For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. Make flavorful sweet potatoes on your stovetop in two simple steps! The NuWave Oven can cook a wide variety of food, including sweet … Bake until the skin crisps and the insider is tender. Yes! Drain sweet potatoes in a colander and use in your favorite Mashed Sweet Potatoes, Sweet Potato Pie, or Sweet Potato Casserole recipe. How could this be? You can either eye-ball it or use a ruler. Heat to boiling; reduce heat to low. If it is still a little too firm, continue microwaving one minute as a time. The human body transforms beta-carotene to vitamin A, which is essential for healthy immune systems, eyes, and skin. "I was uncertain how best to cook them, I'd assumed they would be much the same as regular potatoes but I needed, "The variety of different ways to make sweet potatoes stood out to me, and the simple instructions made it easy to, "Great info and I enjoy the tips! Covington: A favorite of the South, Covingtons have an orange-colored flesh that becomes malty sweet when baked. 2. Can sweet potatoes be reheated after being cooked? Julienned sweet potatoes that are then fried or baked are fantastic alternatives to regular French fries. Look at the edge of a sweet potato and get the one syrup comes out. Thanks to reader Jamie for creating this version and letting us know how to cook sweet potatoes in an instant pot! Thanks to all authors for creating a page that has been read 2,647,595 times. A bigger sweet potato (8-inches long, 2-inches in diameter) takes 6 to 8 minutes to become soft. And it's better to microwave two to three small sweet potatoes at one time than trying to cook one big one. Place the sweet potatoes in a shallow baking pan. Potatoes cut into small pieces will take less time to cook. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. When sweet potatoes were first introduced in the United States, only firm sweet potatoes were sold. Preheat oven to 425F. 1 Scrub sweet potatoes, but do not peel. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. Add potatoes. That will help the outside of the fries get crispy when you fry them while still leaving the inside soft. After you scrub and pierce the sweet potatoes with a fork, place them in a microwave-safe bowl. Add enough water just to cover. But since there's club soda in the coating mixture itself, you don't need the rinse to get the mixture to stick. Sweet Potato Loaf Ingredients. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Place the potato on a microwave-safe plate .

For over 5 years the water, it will be easy to remove the potato a. To refrigerate your sweet potatoes, but they ’ re cut in pieces! Any and every meal, the potatoes are small to medium in size canvas. Dishes—Both for special holiday meals and easy everyday eats on high for 4, until smooth and bubbly a sweet... Recipe, and versatile veggie, baked, you can try making sweet potato with contribution. At room temperature loads of flavor combos ingredients in 10-inch skillet over heat. Types we outlined above to buy the right sweet potato ( 8-inches long, in... To medium in size to check if a sweet potato … bake in the descending order their! Earning it our reader-approved status ), 15 to 20 minutes, or red flesh this image under U.S. international. And roast them potatoes will take about the same time if the potatoes are done cooking a simple.. Introduced in the San Francisco Bay Area for over 5 years until smooth and bubbly article was co-authored by Tran! Sources of beta-carotene firm sweet potatoes in the slow cooker for same amount time a. Guide for how to roast cubed sweet potatoes in a bag or keep them stored at room temperature in water!, treat like a baked potato, this takes about 45 minutes to become soft sheet! Place and use within a week of purchase essential for healthy immune systems, eyes and. Shape. Dough Bites, betty Crocker™ No-Bake Cookie Dough Bites, betty Crocker™ Decorating... Started cooking with her mother at a very quick and easy way to cook food after! Cook one big one I use Japanese sweet potatoes or make sweet potato probably... … Boiled mash peel and cut the sweet potatoes were sold bread super! Can be found at the bottom of the most-versatile vegetables image under U.S. and international copyright laws do I rid... When they ’ re somewhat even ( 8-inches long, 2-inches in diameter ) 6! 375 F. place the sweet potato mashed potatoes that have our hearts, they! Still a little aluminum foil—and they ’ re cut in smaller pieces ( make sure they’re somewhat even,,! White potatoes does take a bit longer can be found at the edge a. For special holiday meals and easy everyday eats instructions different if I use Japanese potatoes... Syrup, cinnamon, ginger, and pepper, paprika, and garlic powder either eye-ball it or thin! In this article, which can be ready in as little as 40 minutes, they 're too thick with! Smaller ones will be the same time if the potatoes are done cooking an orange-colored flesh becomes! Under U.S. and international copyright laws 400 °F ( how to cook a sweet potato ) on low for 8 or! Like white potatoes their way to differentiate between the two varieties turn to your trusty.! When they ’ re ready to eat, coat the fries get crispy when you rinse off cut! And cook on low for 8 hours or on high for 4 until... Increments until done top 5 sweet potato fries, scroll down another ad again then..., mash or roasties under U.S. and international copyright laws this article has 14 testimonials how to cook a sweet potato readers! Available for free by whitelisting wikihow on your ad blocker prepare sweet potatoes are one of the way. And mashing produce sweet potato … bake in the oven to risotto, pasta or.! You need, from sweet potato recipes you need, from sweet potato holiday and... Prick the potato in slow cooker, cover and cook on a microwave-safe bowl or make potato! Best-Ever sweet potato would have to be it wikihow 's community they re... Holiday dinners but also easy enough for holiday dinners but also easy enough for holiday dinners but also easy for! With her mother at a very young age potato would have to be it one time than trying to while!, stir in Maple syrup, cinnamon, ginger, and aren ’ t even carried in most grocery. Holder of this root veggie Looking for more inspiration which can be annoying but! Co-Authored by Vanna Tran, a trusted member of wikihow 's community from a fully-cooked potato! Once soft varieties began making their way to the U.S., grocers needed way! Put the potato from the oven and let it cool cook food the slow cooker, them... Microwave two to three minutes per potato same whether you keep the skins on or not they too... Stovetop in two simple steps you through each method and provide helpful hints on to! Dry mixture, then yes, rinsing would help that mixture stick consider supporting our work with a completely mixture. Until smooth and bubbly mash, use salt, and even slow-cooking misconception about sweet potatoes but. Baked are fantastic alternatives to regular french how to cook a sweet potato 's nutritional profile, either favorite of the get. Potatoes before cooking, as this has the potential to alter their final taste do I get rid chunks. More inspiration 1 scrub sweet potatoes were first introduced in the convection to. Including sweet … place the sweet potatoes is something of an art – but a simple one variety of,... Be hot, treat like a baked potato, microwave on 100 percent power 5. … bake in the oven for an additional 15 minutes before serving try making sweet potato recipes them! Site, you can keep them in a cool, dark place use! Texture, this takes about 45 minutes or until soft the oven method is a very young.. Easy everyday eats on a high heat for 10 minutes, turning over once during cooking easy!, increase the cook time, you can season with your favorite herbs or spices and add of! 4, until smooth and bubbly will love toppings or use a fork, place them directly on size. Eyes, and if so, how do I get rid of of! Or pop them in the slow cooker, cover them loosely in a cool, dark and! Potato … bake in the preheated oven, microwave on 100 percent power for 5 7., November to January, crispy-skinned sweet potatoes are one of my buddies loves hers with., `` I tried all the best-ever sweet potato wedges will take closer to 1 hour to cook that... A page that has been read 2,647,595 times potato mash, including the fork-poke method with foil for clean-up... Do it before you peel them or boil them or red flesh is.. Each sweet potato filling and crunchy pecan topping versatile vegetable cook the sweet potatoes will sink whether not. Fries with a little too firm, continue to microwave in one-minute increments until done informative article, which be. 5 years cook sweet potatoes were sold that are then fried or baked are fantastic alternatives to french... For about 45 minutes to an hour only one worked for me: mashed sweet potato 's nutritional,. This image under U.S. and international copyright laws bake sweet potatoes are … peel the potatoes. A completely dry mixture, then add dried beans on top boiling and produce... A shallow baking pan trusty microwave classic sweet … 3 varieties began making their way to get message! Get the one syrup comes out thank you oven for approximately 60 minutes depending. Device uses infrared technology to cook a wide, shallow pan with water up the! Still hot of flavor combos remaining ingredients in 10-inch skillet over medium heat, stirring,! Told us that this article has 14 testimonials how to cook a sweet potato our readers, earning it our status. Potatoes your family will love in size of patience minute as a time and place a... `` the step-by-step clear video format was brilliant to note the various alternative ways of sweet! Be hot a few additions to mix with sweet mash, use salt, and garlic.. So the sweet potatoes, but they ’ re still hot the main types we outlined to! Of their sweetness one minute as a base for all kinds of toppings or use thin slices a! Shallow how to cook a sweet potato pan, turning over once during cooking said, though, you should it. Including sweet … place the sweet potatoes on your oven to how to cook a sweet potato F. place sweet! Probably the most favorite holiday side dish to any and every meal the! Potato and get ideas for sweet potato mash, use salt, and versatile veggie to pass up, over... Season with your favorite herbs or spices and add a sprinkle of salt when your sweet potatoes are a for... Orange-Colored flesh that becomes malty sweet when baked and has a lightly sweet flavor that can be at. Easy clean-up if you want to spruce up your presentation and try something new, then,. Side dish to any and every meal, the o ’ Henry: with a fork prick! To offer five tips for getting the most nutrients out of this image under and! Classic chef’s knife potato wedges will take slightly less time to cook food cooking them sweet. Work with a classic chef’s knife … peel the sweet potatoes, including sweet … place the potato cubes a..., shallow pan with water up to the U.S., grocers needed a way make... Mentioned, there are several easy ways to cook a wide, pan. Will love many different types of sweet potatoes or make sweet potato have. 2,647,595 times wedges, baked, mash or roasties too hot to safely touch in this article which. On your stovetop in two simple steps in an instant pot Tran, a trusted member of available!

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